Today we're catching up on life! College, goals, habits, and ... wait ... FOOTBALL? Crazy stuff man. Tune in to the first episode in my new apartment! :)

Habits & Change

Aug 10th, 2022 29m 17s

Today we talk about why building habits is difficult and what I've been doing lately to build my own!

I'm Way to Excited for College

Jul 13th, 2022 26m 31s

Today we're discussing what I've been up to while I've been sick the past five days and how I'm wayyyyyy to excited to start college in a month. Also, we finally have editing and music!

Why I Stopped Eating Meat

Jul 6th, 2022 30m 11s

Today we're discussing why I stopped eating meat at the age of 11. This is a question I get asked the most in my life and here I am finally answering it!

Books I've Been Reading & Life Update

Jun 29th, 2022 22m 3s

Today we are having a chat about my recent readings and life! I'll be turning 18 this upcoming Saturday and I finally get to choose my college classes!

My Daily Themes

Jun 22nd, 2022 21m 54s

Karina shares her "daily themes" and how she goes about her days within these themes. From daily checklists to being vegan for a day, find out what her themes are and how she establishes them!

Prioritizing Physical Health

Jun 15th, 2022 25m 17s

In this episode of Senseless Talk, Karina talks about her lack of prioritizing physical health in her life lately and how she plans on bringing her physical health back to tip-top shape.

The Five Pillars of Wellness & Why We Don't Achieve Our Goals

Jun 8th, 2022 26m 35s

In this episode of Senseless Talk, Karina talks about her recent discovery of The Five Pillars of Wellness and how she goes about defining them. She also presents the question of why we are able to set goals but not achieve them, reading out so

How Deleting Social Media Changed My Life

Jun 1st, 2022 32m 49s

In her first episode of Senseless Talk, Karina Elise talks about her experiences with social media and how deleting it has changed her life. Snapchat, Instagram, and Twitter are all apps that no longer serve her, so she simply deleted them. Fin

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