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One Benefit of Getting Enough Sleep EP012

One Benefit of Getting Enough Sleep EP012

Released Tuesday, 1st October 2019
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One Benefit of Getting Enough Sleep EP012

One Benefit of Getting Enough Sleep EP012

One Benefit of Getting Enough Sleep EP012

One Benefit of Getting Enough Sleep EP012

Tuesday, 1st October 2019
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Sleep. We know it's important. Yet so many people fight it: "I'll sleep when I die." "Sleep is such a waste of time." But is it a waste of time? What happens to our brain if we don't get enough sleep? The answer is important and it may change your mind about sleep.

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Self Powered Healing

We are all born with a natural ability to heal. Each week, Self Powered Healing will bring you information on healing as well as conversations with healers and those who have healed. I’m your host, Barbara McNeely: author, blogger, science nerd, and podcaster. My passion is learning all I can about how the body can heal naturally. My mission is to share all I know and learn about with the world.Listen in, and take back your health.

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