Rest isn't selfish. Rest isn't earned. You can just FUCKING rest my dudes. That's literally it. It's still the beginning of the year, people are putting so much pressure on themselves to be better, to do more, to be more productive and use their daylight hours better. Here's the thing though - you literally don't have to. Move at your own pace, take breaks when you need breaks not when society tells you it's acceptable to take breaks and live your god damn life. It's quite literally too short not to, ok?? Love you. ---Make sure to leave a review and subscribe so we can keep making dope ass content for you.Follow us on twitter: @selfcontrol_chzCheck out our website, join our email list, be the first to know when we have shit to say: selfcontrolandcheese.com/join-uskloveyoubye