Kristen Ciccolini and Janine Mulone reveal all the ways you can flow with natural cycles so you can superpower your wellness routine and sharpen your intuition. Think: embodying the seasons, aligning with the moon, and yes, even syncing with your period. Each week, they’ll bring you cyclical energy updates, self-care practices, witchy wellness tips, and interviews with some amazing womxn who live these principles in life, health, and business. Kristen is a holistic nutritionist and the head witch in charge at Good Witch Kitchen, and Janine is the business witch, tarot reader, and cycle-syncer at Spring Tide.