In today's episode we explore the power of writing and how intuitive writing can help in healing and calming the mind.

Both hosts are writers as well as conservationists and are very passionate about this topic - they have both found writing to be a simple yet hugely beneficial tool. Intuitive writing is a way of giving yourself permission to be creative.

We know at first it might feel awkward or embarrassing to sit with yourself and write down whatever is on your mind but this practice is for you and only you. You cannot fail because you are succeeding just by doing it.

Social Media: @seedingchangepodcast

If you are interested in writing for healing, Morgan has a three day course available here: https://liveauthenticallyyou.thinkific.com/courses/writing-for-healing 

Side note: We know this episode is not the best recording in terms of quality, unfortunately we experienced some technical issues but we hope this will be ironed out by the next episode. :)