How Do We Hold Our Friends Accountable?
Released Sunday, 19th July 2020
Good episode? Give it some love!
How Do We Hold Our Friends Accountable?
How Do We Hold Our Friends Accountable?
Sunday, 19th July 2020
Good episode? Give it some love!
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Al and Dan dive into accountability and how to use it to achieve your goals. What is the best way to help someone be more accountable? Find out in this week's episode. Here's the workout:
Warm-up
10 Pike Push-Ups
10 Inverted Rows
10 Push-Ups
10 Dips
10 Supermans
30 Second Plank
10 Squats
5 Lunges (Each Leg)
Repeat 4 Times
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