Following the first wave of free agency, Michael-Shawn and Christopher break down the moves the Seahawks chose to make -- and the ones they didn't, most notably at linebacker and safety. Chris and Mike also react to the Leonard Williams contract, re-signing Noah Fant, letting Jordyn and Bobby walk, Seattle's frugality in free agency and more. Interested in advertising on this podcast? Email [email protected]!Learn more about your ad choices. Visit podcastchoices.com/adchoices