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Tips for combatting emotional and cognitive patterns (EMS Part 2)

Tips for combatting emotional and cognitive patterns (EMS Part 2)

Released Wednesday, 17th April 2024
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Tips for combatting emotional and cognitive patterns (EMS Part 2)

Tips for combatting emotional and cognitive patterns (EMS Part 2)

Tips for combatting emotional and cognitive patterns (EMS Part 2)

Tips for combatting emotional and cognitive patterns (EMS Part 2)

Wednesday, 17th April 2024
Good episode? Give it some love!
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Part 2 of our series on "Early Maladaptive Schemas" or EMS.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at [email protected]

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links: 

https://quickanddirtytips.com/savvy-psychologist

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/

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