This episode is a conversation with lomilomi (Hawaiian "massage")practitioner, Keohokalani Lewis. We begin with his personal journey to become a healer. We quickly expand into healing and martial arts philosophies and tie our ideas to overarching natural and universal cycles. The core principle that we cycle back to again and again is to first "heal-thyself." Our talk looks at the many ways we, as a society, are out-of-sync with greater natural cycles and how our sole use of the Gregorian calendar, can often limit our understanding of long-range cycles and intergenerational knowledge. We touch upon nutrition and how gut health is a mirror for personal and communal health. Farther into the podcast more of the martial arts philosophies are brought to the table and we ask... "why don't people heal?" or "why is it that some people get sick despite living seemingly "healthy" lifestyles?" As is not surprising Hawaiian history and politics are lightly sprinkled throughout. Go to www.saltedlogic.com for more information.