The Sage Running Podcast Episode 15: Variable Running Economy
Released Sunday, 9th April 2017
Good episode? Give it some love!
The Sage Running Podcast Episode 15: Variable Running Economy
The Sage Running Podcast Episode 15: Variable Running Economy
Sunday, 9th April 2017
Good episode? Give it some love!
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In Episode 15 of The Sage Running Podcast I have a rather nerdy talk on a somewhat
advanced Training Topic:
What “Variable Running Economy” is,
and why I think it’s the ultimate secret to improvement
and success at #AnySurfaceAnyDistance!
Thanks for tuning in!
-Coach Sage
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