I get lost in my mind and that's where I've been lately.

I get real with you about how I've felt in a weird funk and how even if you're only surviving and taking things one day (or one TASK) at a time, that's enough.

This is how I've been, how I've still maintained habits, how some days are high and some days are low.

There wasn't any real structure to this episode but I just share my current struggles that maybe you're facing right now too. A few things that've helped me, etc.

You can do hard things.

Connect w/ me on Instagram www.instagram.com/sadesescapades