In today's episode, we are learning about a cognitive fallacy called - GI Joe Fallacy. You heard in the clip that knowing is half a battle. Merely knowing something is not enough to put into practice or change one's behavior. Learn more here.

Daily Bread

Jan 10th, 2021 6m 23s

Live in the moment. Many moments makes up a day. "It is day by day that we work out our plans for the future; it is day by day that we achieve our goals."

Affirmations

Dec 14th, 2020 9m 8s

Using Affirmations in Gospel settings.

Paradoxes

Jul 27th, 2020 14m 8s

Life is full of paradoxes. How can we use paradoxes while struggling with depression or anxiety.

Antidote for Autopilot

Jun 15th, 2020 14m 25s

In today's podcast, we will learn a mindful technique called Breath Focus. Breath Focus will enhance your ability to live in the moment and connect to the things that truly matter.

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