This podcast helps to improve the quality of your life by helping you better understand yourself through the process of contemplation, movement, meditation & encouragement to take inspired action. Each month will hold a theme and each week the theme will be unpacked utilizing yoga, counseling and coaching skills. Additional support and engagement is offered through the Facebook Group Sacred Essence. It is a closed group and is a community of like minded individuals that are interested in being the highest expression and version of themselves.
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Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.