Me time 是和自己相處的好時光,也是擁抱自己的自在時刻。
無論是靜心閱讀,還是戶外探索,只要刻意空出一段時間,並在這個過程中好好修復能量。那麼,這樣的時光,就是屬於你的「Me time 迷人好時光」。
透過每一集來賓的分享,聊聊工作與生活、壓力與釋放,最重要的是——找到你的能量修復方式,開啟自己的迷人好時光!
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喜歡迷人配方嗎?👉歡迎聽眾寫下心得、來信投稿!
🔶【廣告/異業合作】[email protected]
🔷【讀者來信】[email protected]
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Release Period
2 per month
Avg. Episode Length
About 1 hour
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