This week, Lu kicks it with Detroiter Al Jordan Jr two days after his adventurous TCS New York Marathon journey!Episode Notes:Official sponsor - RUNdetroit https://www.run-detroit.com/ RUNdetroit is Detroit's specialty shop for all things running and walking. Located in the Midtown neighborhood, they provide weekly run groups, track workouts, shoe fittings and advice for runners and walkers of all levels.RTD FB Page: https://www.facebook.com/Runningthedreamthepodcast/RTD Group Page: https://www.facebook.com/groups/642456386085350/?source_id=310216486134909