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How To Train While Traveling

How To Train While Traveling

Released Monday, 5th February 2024
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How To Train While Traveling

How To Train While Traveling

How To Train While Traveling

How To Train While Traveling

Monday, 5th February 2024
Good episode? Give it some love!
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RP Diet Coach app   RP Hypertrophy App 

0:25 Dr. Mike gamblin’ in Vegas

1:50 Jim Harbaugh leaving MI

7:13 Not training while traveling

13:25 Using Intensity techniques

15:37 Maintenance Training

21:36 Planet B-Boy film

25:30 How to make gains during travel

31:25 Weights and reps

35:55 Increasing volume

39:20 Going lighter for safety

43:39 Drinking mass gainer in high school

47:35 Using pre exhaust

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From The Podcast

RP Strength Podcast

1
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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