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All about Failure Training

All about Failure Training

Released Monday, 6th May 2024
Good episode? Give it some love!
All about Failure Training

All about Failure Training

All about Failure Training

All about Failure Training

Monday, 6th May 2024
Good episode? Give it some love!
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RP Diet Coach app   RP Hypertrophy App

0:18 The other Dr. Mike

1:02 The eclipse

4:21 Nick’s pull-up video controversy, grip talk

11:44 Ray Kurzweil prediction

17:07 Training To Failure Intro

19:02 What is true failure

25:48 The three types of failure

30:20 Volume vs intensity

32:24 Results vs enjoyment

36:57 How to find real failure

42:37 Flirting with failure

47:51 Nick makes his son run 400s

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From The Podcast

RP Strength Podcast

1
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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