Roots, Ruck, Preseason: The Gym with Joe Bennett
Roots, Ruck, Preseason: The Gym with Joe Bennett
Roots, Ruck, Preseason: The Gym with Joe Bennett
For this preseason bonus episode we are joined by bodybuilder and fitness trainer Joe Bennett. Figuring out what to do during the offseason can be confusing and imposing to say the least, luckily we have Joe here to steer us through it! We talk what started his fitness journey and what you should be doing at the gym to get ready for next season
Joe Bennett
Instagram - @joeyb_lifts
Roots Ruck Riot
Instagram - @rootsruckriot
Website and other links - https://linktr.ee/rootsruckriot
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Roots Ruck Riot is a Podcast Nobody Asked For
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Roots Ruck Riot
Welcome to "Roots Ruck Riot" the podcast that delves deep into the world of grassroots rugby. In each episode, we uncover the untold stories, passions, and dedication that make grassroots rugby an essential part of communities worldwide.Bringing you conversations with players, coaches, and club members from all corners of the rugby world. Through their voices, we explore the unique camaraderie, challenges and triumphs that define grassroots rugby.If you're a rugby enthusiast, player, or simply curious about the grassroots rugby scene then join us!Join Podchaser to...
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