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Episode #86 Taking Time to Rest

Episode #86 Taking Time to Rest

Released Monday, 16th November 2020
Good episode? Give it some love!
Episode #86 Taking Time to Rest

Episode #86 Taking Time to Rest

Episode #86 Taking Time to Rest

Episode #86 Taking Time to Rest

Monday, 16th November 2020
Good episode? Give it some love!
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Jess and Shelby discuss ways to create intentional time to rest and recharge, as well as adjusting our mindsets surrounding productivity and healing.

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Rooted Mind Podcast

Are you stressed? Overwhelmed? Feel like your spinning your wheels but never getting ahead? Welcome to the Rooted Mind Podcast where we take a holistic, practical approach to the stress of life and tackle controversial topics in mental health and nutrition.

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