Kaitlin has spent the last 8 years investigating healthy living strategies. She knows that life is busy, gym memberships are expensive, and understanding what exercises to do all gets overwhelming!

In this podcast she not only explores real solutions to real healthy living obstacles, but she also explores the relationship between your health, your happiness, and your wealth.

If you enjoy this podcast please take a screenshot of your favorite episode, share it on instagram, and tag @rockstarhealth.

You can also find daily tips and tricks on the Live a RockStar Life Facebook page!