Join your host Dr. Matt Driscoll and his guest Sarah Derrenbacher as they discuss:
- Tell us what you do for your 9-5?
- What does performance mean in your professional opinion?
- What about wholeness?
- How are wholeness and performance connected?
- On the previous podcast we highlighted “ones flow state.” Can you summarize what this means and how it’s intertwined with wholeness and performance?
- Why is mindset so important?
- Can you talk about scarcity vs abundance (or fixed vs growth) mindset?
- How do we begin to shift from a scarcity to abundance mindset?
- Any other actionable tips for listeners to start working on their mind and body to get the results they’re looking for?
- How do I avoid multitasking and stay focused on tasks?
- What does your self care look like to maximize your potential and performance?
- Anything exciting lined up this year with your business?
- How can listeners connect with you online to hear more about your business, services and/or make an appointment?
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