In our final episode of series 1 I bring you a conversation on Health Psychology with Orna Murray. Orna is a graduate of the MSc in Health Psychology, an athlete and founder of Your Health Psychology. In this episode we discuss;

Orna's Road to Psychology: 3:00

Doing the inner work as an early career Psychologist: 15:00

Women and girls in sport: 25:00

Athletes and the menstrual cycle: 28:00

Building Relationships and working with young women: 30:00

The menstrual cycle and mental health: 31:00

Staying well during winter: 38:00

Ending comparison and finding your own road to psychology: 43:00

Your Health Psychology;

http://yourhealthpsychology.ie/