Welcome to Rising Warriors Win, Rachael Kulei. Here is today's 15min Grounding Bowl Meditation. Imagine your body is a tree. Now from the waist down, Imagine that half of your body is in the ground. Now your legs are roots growing strong deep into the Earth. Imagine your roots growing so strong that even the biggest storm could not rip you out of the ground. Now that you are rooted and grounded, now I want you to imagine being a giant. Growing tall from the crown of the head, the Crown Chakra, Connecting to the Universe and the Heavens. Now you are connected and grounded. Now every step you take. Imagine your legs rooted deep into the earth while being a giant reaching for the Heavens. Rise as the Warriors you are! Shine Bright for the world to see. Be the light in the world. The world needs you. I need you! - Rising Warriors Win Rachael Kulei --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/risingwarriors/support