Somewhere underneath the surface there’s a lesson waiting to be learned, a path that has yet to be traveled, a voice that is waiting to be heard…and sometimes to uncover it all you have to go back to the beginning…

Inception

Jan 20th, 2023 4m 12s

How far can one mind go in the paradox of accepting what is and releasing what isn’t? It won’t make sense to everyone…and that’s okay.

Embracing Chaos

Nov 19th, 2022 4m 30s

A different perspective…A different sound…embracing change and all its glory.

Daybreak

Nov 11th, 2022 3m 15s

It can be difficult to transition back into the world after what we deemed as a period of darkness and isolation..healing is not linear, but there are ways we can bring more light into our days to come..

Seasons

Nov 4th, 2022 3m 14s

It’s a new season…

Give Yourself A Break

Oct 7th, 2022 3m 9s

We wrap up this season by remembering to prioritize the things that truly matter. Giving us time to welcome in this new season of growth. You’ve done well my friend; it’s time to return to your center…

The Buddafly Effect

Sep 30th, 2022 3m 18s

A minor difference at the start of a process can ultimately make a major change in it as time progress. Every time we make a conscious choice to heal, we alter the direction in the path that lies ahead…

Brick By Brick

Sep 23rd, 2022 2m 56s

As we begin to build off of our foundation, it’s important to remember our intentions. Our why for the things that we do. With each layer we rebuild, we remember the things that bring us joy. All the things our younger selves needed and dreamed

Foundations

Sep 16th, 2022 2m 46s

It’s quite simple; in order to build a home, you must first have a foundation. It all starts with you and the choice to do so…

Butterfly Sanctuary

Sep 8th, 2022 1m 24s

Welcome my friend. I’ve been waiting for you. This is a safe place; consider this our own sanctuary! I hope you stay awhile as we both continue to grow and transform. There’s so much beauty in this journey and there is also just as much pain. H

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