Andy and Em discuss a magnetic fitness hula hoop, the benefits of wrist wraps, tricks for feeling happier, and cycling in the treetops - plus Em talks about her customized speed rope from Double Under Wonder.
4 Important Benefits of Using Gym Wrist Support Wraps
10 Scientifically Proven Ways To Be Happy
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#running #runstreak #weightlifting #jumpingrope #wristwraps #doubleunderwonder #happiness #health #wellness #mentalhealth #goals
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