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RepOut Training

RepOut Training

RepOut Training

A Health and Fitness podcast
Good podcast? Give it some love!
RepOut Training

RepOut Training

RepOut Training

Episodes
RepOut Training

RepOut Training

RepOut Training

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of RepOut Training

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What's happening Wednesday

Sep 27th, 20234m 25s
Another update on how it's going.

Week 2 update

Sep 21st, 20236m 25s
Just a little look at my week and programming.

Starting back up

Sep 7th, 20233m 33s
I'm going to start recording podcasts again.

Update 8/26/21

Aug 26th, 20211m 19s
Trying to update everyone out there in podcast land!

Sweat session #4 (technically)

Jan 8th, 20211m 14s
I need to get my episodes straight! 🤣

Sweat sessions bench day

Jan 5th, 20213m 14s
Bench press thoughts

Sweat session #1

Jan 4th, 20216m 12s
Squat day thoughts.

Sweat sessions idea

Jan 2nd, 20211m 30s
Thinking about a mini series in which I chronicle my workouts at the end. And give my thoughts on how things are going leading up to a meet.

Squat day

Sep 20th, 201913m 47s
Taking about what comes to mind.

On my mind

Sep 12th, 20195m 55s
Ranting and teaching

Femur Friday

Aug 23rd, 20197m 49s
Just a little update on how things are going

Rest day

Aug 21st, 20191m 22s
Rest day doesn't always mean sleeping in.

Final prep day before the competition.

Aug 9th, 20199m 34s
I'm discussing my body recomposition and this weekend's competition.

Deload day 3

Aug 1st, 201939s
A quick little update on my competition progress.

Deload day 2.

Jul 30th, 20193m 2s
Giving you the low down on my second (deadlifts) deload day.

Deload day 1

Jul 29th, 20193m 21s
First day of my deload week. And plans on next week's prep.

Last overhead press day off the 6 weeks.

Jul 22nd, 20192m 57s
Overhead press and accessory work. Feeling good.

Squat training session

Jul 19th, 20193m 28s
Training in the heat and humidity.

Training day 7/18/19

Jul 19th, 20193m 4s
Trying to get caught up on my training talks. This was how yesterday went. Give it a listen!

Training episode

Jul 19th, 20191m 24s
A little update on how my training went.

Season 2 Episode 4

Mar 8th, 201930m 22s
Goal setting and what mine are.

Season 2 Episode 3

Feb 27th, 20194m 29s
Training when you're older

Joining the 500 club

Feb 26th, 20195m 21s
I recently joined the 500 deadlift club and wanted to share my experience.

Season 2 Episode 1

Jan 5th, 20192m
What are your goals for 2019? This week I plan on sharing some of mine. Like the one in this podcast

Season 1 Episode 51

Dec 14th, 20182m 47s
Discussing this morning's training.
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