In this episode, we speak about coping with depression and how it relates to our physical health. ------- Listen & share this episode with a friend. 

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 💙Mental Health Resources:  The National Suicide Prevention Lifeline  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org💙https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.

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