This relaxation exercise is a calming sleep story that describes relaxing by the beach. Drift off to sleep as the main character narrates this relaxing story with ocean waves sounds in the background. 

This is a re-release of a previous episode, this time, with music. For the original version with the sound of waves on the beach and no music, please visit https://www.youtube.com/watch?v=q61XgxcmvdU or https://relaxation-audio.com/2021/12/06/sleep-story-relaxing-by-the-beach/. 

Music: Drone in D by Kevin MacLeod

Free download: https://filmmusic.io/song/3680-drone-in-d

Licensed under CC BY 4.0: https://filmmusic.io/standard-license

Thank you for listening to Relaxation Audio with Candi. You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.