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Solo Podcast - Episode 57

Solo Podcast - Episode 57

Released Wednesday, 7th July 2021
Good episode? Give it some love!
Solo Podcast - Episode 57

Solo Podcast - Episode 57

Solo Podcast - Episode 57

Solo Podcast - Episode 57

Wednesday, 7th July 2021
Good episode? Give it some love!
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This week I talk about: your immune system, building your confidence, fasting, keeping your daily activity up, and keeping up with the youngsters at training

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From The Podcast

Regan's Rugby Strength & Conditioning

1
Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!

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