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Regan's Rugby Strength & ConditioningEpisode from the podcastRegan's Rugby Strength & Conditioning
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Mark Lambson - Episode 61

Mark Lambson - Episode 61

Released Thursday, 26th August 2021
Good episode? Give it some love!
Mark Lambson - Episode 61

Mark Lambson - Episode 61

Mark Lambson - Episode 61

Mark Lambson - Episode 61

Thursday, 26th August 2021
Good episode? Give it some love!
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This week I talk with one of my members Mark Lambson.  He tells us where he was going wrong before joining the program, and his success whilst on the program.

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Regan's Rugby Strength & Conditioning

1
Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!

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