A mindful awareness podcast for the busy mind. Why are our emotions so empowering? Perhaps we neglect the time to train our mind to handle our problems on a deeper level. Hi, I'm Matt. And in this podcast, I will be discussing different patterns of thinking we humans have a tendency of experiencing. My goal is to hopefully help you get a better understanding of your own personal emotions so that you can promote happiness in your life.
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Creators & Guests
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