瑪G (Maggie yu) ,生鮮時書
REAWAKEN 喚醒。冥想瑜珈指引About
Hello我是瑪G
在經歷生活的高低潮後，我深信「先照顧好自己，才有能力分享愛」REAWAKEN的設計靈感來自於真實生活中的體悟，在成為母親及身兼多職下，期望依然保有自己。
希望這樣的能量也能陪伴你我，在一天的開始與結束，多花一點時間與自己獨處，讓身心越平衡，就越能趨近自己喜歡的模樣。
＊本節目建議搭配【REAWAKEN 心。能量探索組盒】做使用
step 1 抽一張卡牌，由覺醒小語開啟內心對話step 2 戴上耳機聆聽瑪G的冥想與瑜珈引導，把專注力拉回自己身上step 3 噴3-4下噴霧，感受香氣療癒身心step 4 完成今天的小任務，掌握美好的一天
照顧好一天的始末，讓生活不再是為別人，而是為自己。
REAWAKEN 心。能量探索組盒 購買連結｜https://bit.ly/3Jcu1Ji
瑪G Wild Life StyleInstagram｜carpediem_wild_m_Facebook｜瑪G Wild Lifestyle
生鮮時書Instagram｜newsvegtwFacebook｜生鮮時書LINE｜@wbr5786x
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Podcast Details
Created by
瑪G (Maggie yu) ,生鮮時書
Podcast Status
Idle
Started
Jun 6th, 2023
Latest Episode
Jun 7th, 2023Episodes
23
Avg. Episode Length
7 minutes
Explicit
No
Language
Chinese
Podcast Tags
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