SUBSCRIBE. LIKE. SHARE. Personal Development Series (Ep 5 of 5) This is the final episode in this series. LEAVE A REVIEW on iTunes. Also, when you Subscribe, Like and Share the podcast it helps others find our podcast.

Personal Development (Ep 4 of 5)

Feb 25th, 2021 20m 1s

SUBSCRIBE. LIKE. SHARE. Personal Development Series - Episode 4. Subscribe to our podcast and leave a review. If you haven't listened to the first three episodes in this series we suggest you go back and listen to those before listening to thi

Personal Development (Ep 3 of 5)

Feb 18th, 2021 37m 32s

SUBSCRIBE. LIKE. SHARE. Personal Development Series - Episode 3. We would love to hear from ya's. Subscribe to our podcast and leave a review. If you haven't listened to the first episode in this series we suggest you go back and give that epi

Personal Development (Ep 2 of 5)

Feb 11th, 2021 23m 16s

SUBSCRIBE. LIKE. SHARE. We would love to hear from ya's. Subscribe to our podcast and leave a review. If you haven't listened to the first episode in this series we suggest you go back and give that episode a listen. This is episode 2 in our P

Personal Development (Ep1 of 5)

Feb 4th, 2021 22m

SUBSCRIBE. LIKE. SHARE. This is episode 1 of 5. In this series we take the listeners through personal development activities and share our experiences.

We discuss racism, harassment and other BIPOC issues

Sep 27th, 2020 50m 12s

Recorded on July 11th, 2020. In this episode we discuss the death of George Floyd, BLM as well as race issues and sexual harassment involving our old Acting School. A painful episode to record (thus the time it took to post) but an important on

Depression, Ice Cream and Push Yo'self Sucka!

Feb 28th, 2020 37m 59s

How do you access positive, get shiz done energy when all ya want to do is lay around snacking your face off? In this episode the Mista-sistas get real-real about motivation and how to access it when feeling stopped, stuck and f*cked.

Resistance is a B*tch

Jan 26th, 2020 34m 46s

It's the New Year! Are you a New You?! In episode 4 the Mista Sista's discuss how big goals can often get side lined by an incredibly ingenious distractor... RESISTANCE. Religion and politics are also discussed because... we like to keep things

Santa, toilet paper and goals.

Dec 24th, 2019 38m 44s

Tis the Season! In episode 3 the Mista-Sistas explain how they met, discuss Holiday traditions, shame, New Years goals, ants and roaches.

Holiday Do's & Don'ts: How to avoid a serving of Side-Eye

Nov 14th, 2019 36m 14s

Here come the holidays! In this second episode the Mista Sista's break down the do's and don'ts of Holiday gatherings and tell you how to avoid servings of side-eye!

Life, death and Haunted Locations

Oct 30th, 2019 32m 44s

This first episode of Real Talk with the Mista Sista's is dedicated to our friend Suzanne Whang (host of HGTV and too many other shows to list) For years Suzanne kept telling both of us to create a podcast. This first episode is dedicated to he