Audrey Rose is a motivational speaker and lifestyle mentor, who has turned her struggles into a pursuit to live a life full of passion. This nurse is newly engaged, a dog mom, and She teaches others how to create a life they are excited to wake up for. Her journey through depression and resulting love for helping others through this journey has led her to creating the “Ready To Rise” podcast, an online wellness community, and also one on one mentoring programs. 

👉🏼Find Audrey on IG at: @helloaudreyrose

👉🏼Episode Quote:

"You HAVE to make YOURSELF a priority"

👉🏼Self Love Tip:

Get good sleep

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