Former journalist and PR consultant Cathy Kelly shares how write a good press release using her proven press release template.

She also shares a step by step guide to sharing it with the media to maximise your chances of getting coverage. For a limited time you can download the complimentary Press Release Template at CatherineKellyPR .

Cathy has got more than 20 years' experience of working within the industry, first working as a journalist, and then as a London PR consultant specialising in crisis management and PR for hospitals and health trusts. She has also worked in sustainable technology, care, lifestyle and health sectors.

She has written for and dealt with many media, setting up filming and various media interviews - most recently BBC's The One Show. She's worked with international and national publications and media outlets including The Times, The Telegraph, The Engineer, Business Insider and many green and sustainable media.

You can also watch and subscribe to CatherineKellyPR on YouTube to view the latest 'How to' videos.