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Engage in the Now: An Input, Output Activate Meditative Exercise

Engage in the Now: An Input, Output Activate Meditative Exercise

Released Wednesday, 6th May 2020
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Engage in the Now: An Input, Output Activate Meditative Exercise

Engage in the Now: An Input, Output Activate Meditative Exercise

Engage in the Now: An Input, Output Activate Meditative Exercise

Engage in the Now: An Input, Output Activate Meditative Exercise

Wednesday, 6th May 2020
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News cycle fatigue, Pat Croce, saying when, staying in the now, informal meditation, single tasking, and leveraging exercise.

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RD3

Control the one thing that you can during uncertain times: you. The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body.Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

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