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Cheers to Progress, Check-ins, and Reframes

Cheers to Progress, Check-ins, and Reframes

Released Tuesday, 21st July 2020
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Cheers to Progress, Check-ins, and Reframes

Cheers to Progress, Check-ins, and Reframes

Cheers to Progress, Check-ins, and Reframes

Cheers to Progress, Check-ins, and Reframes

Tuesday, 21st July 2020
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Macro theme of new progress, the power of visuals, Jack Butcher, reframing criticism, Kat Cole, new podcast equipment, analysis paralysis, one week workout routine check in, vices, organization, and activity.

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RD3

Control the one thing that you can during uncertain times: you. The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body.Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

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