Foundational Meditation
Released Wednesday, 28th December 2022
Good episode? Give it some love!
Foundational Meditation
Foundational Meditation
Wednesday, 28th December 2022
Good episode? Give it some love!
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Ralph De La Rosa Podcast
A collection of archived recordings including podcast interviews, teachings, and meditation practices rooted in universal, human spirituality offered by therapist, bestselling author, and meditation teacher, Ralph De La Rosa, LCSW. All offerings are non-religious and are informed by Tibetan Buddhism, yoga, trauma theory, somatic psychology, Internal Family Systems therapy, and social justice.Join Podchaser to...
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