In this episode, Michelle shares insight into how she has used her mindset toolbox and journalling to help her through lots of major transitions from moving consistently with her husband and his sporting career to sharing how she has moved from perfectionism to balancing the unedited versions of herself to help her deal with the loss of her father whilst being pregnant with her first child and being away from family due to lockdowns. The diagnosis of her Dad with Multiple Myeloma and the subsequent treatment and cancer journey she and her family went on with him, combined with his passing, of which she was 4 months pregnant at the time was as Michelle describes her Raising Up moment.This podcast gives a unique look into how reimagining life for yourself doesn't have to always be perfect but instead allow space for you to be true to yourself. Michelle helps mums create a mindset toolbox that enables them to prioritise themselves without guilt, tangibly create calmness and presence, resiliently adapt to motherhood challenges and beautifully soak in the everyday moments of their lives.