Michelle
Quiet practices to calm your anxiety and mind. Michelle is your Quiet Practice Facilitator and Restorative Guide.
Core Tenets :
Quiet MovementYoga 🧘♀️ *Yin*Restorative Nature time
Quiet Quiet Contemplations MeditationYoga nidra
Quiet Creativity Art Journal Writing Reading
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More