Join my New Year Challenge in the Sisterhood (only £30 for your first month!) >> https://kathorrocks.com/put-yourself-first-sisterhood/

Join me as I step into 2024 with a fresh perspective on embracing the joy of life and setting sustainable goals.

January is not just the start of a new year but also a celebration of my 30th birthday, marking a personal milestone.

Listen in as I discuss the importance of returning to routine at a comfortable pace, there is no need to succumb to the overwhelm of new year pressures.

I encourage you to trust in the magic of your unique timeline and prioritize pleasure over pressure.

Hear about my 2024 goals and my strategy for achieving balance between drive and a gentle, intentional pace, ensuring that both my well-being, personal life and career goals thrive in harmony.

Join our New Year, Fabulous You Challenge if you're ready for more ease, sustainability, and personal growth without overwhelm. https://kathorrocks.com/put-yourself-first-sisterhood/

Connect on Instagram - https://www.instagram.com/kat_horrocks/

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Send in a voice message: https://podcasters.spotify.com/pod/show/put-yourself-first/message