Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein
Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein
Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein
Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My chickens are arriving, I’m baking bread, reading books, and I’m excited to talk to you about it all. I'm also sharing some game-changing advice for managing acne and your overall health. Plus, I'll address your insightful voice messages, offering advice on setting healthy social media boundaries, skincare recommendations for your entire body, and fostering new connections while embracing your true self. Leave Me a Message - click here!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Mari’s Newsletter click here!For POW Brand Promo Codes click here!
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Show Links:
The Bread Book by Éric Kayser
Chicken coup Instagram Tour
Demon Copperhead by Barbara Kingsolver
EP 96: The Secret To Better Sleep
Samantha Clark
DICCC Therapy
Zuma Body Wash
Clear Stem Soft Skin Body Lotion
Maui Nui Venison
EP 74: Why Protein Is So Important + Ozempic (the truth) Weight Lifting + Fat Loss
Topics Discussed
01:09 - Entrepreneur of the year + family time
02:18 - Baking
03:33 - Chickens arriving
04:29 - Reading
06:09 - DICCC Therapy + Acne
11:58 - Skincare for your body
14:29 - Protein recommendations
18:09 - Preparing the body for pregnancy
20:19 - Mushroom chocolate
22:41 - Social media: business, kids, + boundaries
26:35 - Making new friends + embracing being alone
From The Podcast
Pursuit of Wellness
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.Join Podchaser to...
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