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PSD Mindfulness Meditations for EducatorsEpisode from the podcastPSD Mindfulness Meditations for Educators
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Acknowledge and Accept

Acknowledge and Accept

Released Monday, 12th October 2020
Good episode? Give it some love!
Acknowledge and Accept

Acknowledge and Accept

Acknowledge and Accept

Acknowledge and Accept

Monday, 12th October 2020
Good episode? Give it some love!
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In this mindfulness practice, we work with the breath to acknowledge what is here in the body, and accept way we find with an AS IS heart.

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PSD Mindfulness Meditations for Educators

This series of short sitting and walking mindfulness practices is now brought to you from the Poudre School District Mindfulness Council and is for anyone who needs support around cultivating their mindfulness practice to build resiliency, attention, and acceptance around what is. We're grateful for your practice.

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