Staying healthy is way more important than being over productive. We took hugs for granted but appreciate the loved ones we have close to us. Just a few of the lessons we picked up as novel coronavirus brought us to our knees. Let's talk about

Ep. 10 Shine Light, Shine Bright: Our Take on Crystals

Dec 4th, 2020 33m 23s

Samantha and Justine about their journey and learnings about crystals and shares information on the most popular ones and how we can integrate them into our lives for a more abundant and purposeful life.Two shops we love to buy crystals at: B

Ep. 9 Surrounding Yourself with People Who are Good for Your Soul

Nov 27th, 2020 33m 8s

It is difficult to heal, to live fully and to stay healthy in a toxic and stagnant environment. We explain why Marie Kondo-ing people in your life can be one good (but difficult) thing you can do for yourself, and how you can go about it.Remem

Ep. 8 Erasing Harmful Judgment From Your Thought Process

Nov 20th, 2020 27m 35s

Have you ever paused and just thought to yourself: you have to stop passing judgment about strangers and people you know. Being judgmental is not good for your relationships and YOUR HEALTH. Let us talk about the small steps we can take towards

Ep. 7 I am an Addict: What You Need to Know

Nov 14th, 2020 57m 19s

Samantha opens up and shares her experience as an addict, her stories about recovery, and what she hopes people know when it comes to addiction and those afflicted with it.Remember to tweet about this episode with #thinkingofgaia! we can't wai

Ep. 6 Dealing with Grief

Nov 6th, 2020 41m 6s

The pandemic has claimed so many lives. And for their loved ones, it's a loss that is senseless and devastating. Others lost loved ones to other reasons, but also cannot show or practice mourning with normalcy because of community rules regardi

Ep. 5 Why the Yogi Hate?: Breaking Misconceptions About Yoga

Oct 30th, 2020 50m 10s

It is not real exercise. You need to be flexible to do it. It is for hippies. It is expensive. It is pretentious. It is overrated. Sorry to derail the hate train, but these are all NOT TRUE. Allow us to bust the myths about the ancient practice

Ep. 4 Healing Starts With Your Own Thoughts

Oct 23rd, 2020 46m 57s

We usually look outwards when we want to change or heal. We share with you how to begin profound and lasting healing and how to make the most out of help, starting with your own friends and foes: YOUR THOUGHTS.Remember, whatever is going on in

Ep. 3 Loving Yourself in a Way Only You Can

Oct 16th, 2020 35m 36s

We all have different forms and rituals of self-care. We share ours and tell you why self-care is important and deeper than what most people think.Remember to use the #thinkingofgaia when talking about this week's episode! We can't wait to he

Ep. 2 Opening Your Senses to Yourself

Oct 10th, 2020 35m 4s

We talk about the early moments and stories in our life that got us started in our passion for health and wellness. What's yours?Let us know by tweeting, commenting and reaching out on social media platforms with #thinkingofgaiaOn this epis

Trailer

We are Justine and Samantha. And we are PROJECT GAIA.

Oct 2nd, 2020 1m 28s

Welcome to our podcast channel, welcome to Project Gaia! We are passionate about health, wellness, and spiritualityRemember to find us on social media using #thinkingofgaia when you talk about this episode!Facebook: Project Gaia PodcastIG:

Ep. 1 WELCOME TO THE PROJECT GAIA PODCAST!

Oct 2nd, 2020 24m 20s

It IS our first ride in the podcast rodeo but we have so much to share about our love for health, wellness and spirituality. We can't wait to get on this journey with you! Allow us to share with you our story, hopes and goals for this new audio

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