PRETTYSMART
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Episodes of PRETTYSMART
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The Workout Witch, Liz Tenuto, joins PRETTYSMART to teach us how to release trauma and get rid of chronic pain through somatic exercises and therapy. With a Degree in Psychology from UCSB, somatic certifications in Feldenkrais and Pilates with
Friendship coach and author of “Fighting for Our Friendships,” Danielle Bayard Jackson, joins the pod to share practical strategies and thoughtful insights to help us in every area of our friendships. We discuss: The two questions every friend
In Danielle’s first solo episode she dives into one of her favorite topics— conversation. She’s spent 13 years and over 3,000 conversing professionally (and countless hours talking personally lol). Combining both her professional and personal e
Heidi Clements is a 63 year old writer, clothing enthusiast, storyteller. She’s also the incredible and inspiring @WelcometoHeidi on Instagram where she doles out no nonsense, tell-it-like-it-is life advice to her half a million followers who a
Minnesota native Brianna Brown Keen is an award-winning actress who has worked for over two decades in Hollywood with projects ranging from top grossing feature films, to Emmy-winning television shows, to indie projects she has produced. She is
Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships. We discuss: The four levels of love (and what th
Erica Malbon is the visionary co-founder behind the esteemed lifestyle brand Malbon Golf and the luxurious spa and wellness boutique, The Now. With an innate talent for identifying untapped opportunities and trusting her instincts, Erica has co
When you were a teenager, who was advocating for you? Meet Chelsey Goodan, the advocate for teenage girls. With over a decade of experience, she's empowering girls to unlock their potential in her new book, "Underestimated: The Wisdom and Power
Actress, Emmy Award-Winning host and New York Times Bestselling Author of “Worthy, Jada Pinkett Smith offers an intimate look into her life and the honest, inspirational, and sometimes painful lessons she’s learned along the way. It was a beaut
Actress, model, founder and editor in chief of The Cool Mom Co, Lizzy Mathis joins PRETTYSMART. She shares candidly about: How grief over the loss of her mother has shaped her. How Tyra Banks became her mentor and what she’s learned from her.
Career transitions are an emotional rollercoaster, especially with today's uncertain job market. Lauren McGoodwin, Founder of Career Contessa, joins us to offer invaluable insights on navigating these shifts. Today she is empowering all of us w
Kate Bowler, Ph.D. is a 4x New York Times bestselling author, award-winning podcast host, and professor at Duke’s Divinity School. She was diagnosed with stage IV cancer at just 35 years old and while she was in treatment (and not expected to s
Activist, writer, author and founder of #1000BlackGirlBooks, Marley Dias, is here! She shares: What she credits the success of #1000BlackGirlBooks to. What parents and caregivers can do to help support the big ideas of kids. Why giving back is
Other than your parents, who has most impacted your life? For me, Steve Carlston is that person. He didn’t just change my career, but he changed my life. Steve is the Senior Vice President and General Manager of Los Angeles Fox Owned Stations.
What are red flags that you aren’t financially compatible with your partner? What is the most productive + thoughtful way to have money conversations? What questions should you be asking? And then here’s my biggest question: Are you supposed to
Whether you are in a relationship, married, or single, more and more women are finding agency with their fertility by freezing their eggs (and embryos). I recently shared my personal journey with egg freezing on Instagram and am doing a much de
When you trust in the universe, the universe rewards you. Dellara Gorjian is a prime example of the beauty that can unfold when you are living a truly authentic life. The law school alum and immigration law advocate turned content creator (aka,
Burnout is on the rise worldwide—and reports say that there are two groups that are the most burnt out: Gen Z/ young millennials and women. This week we are hearing from an ambitious woman who experienced burnout firsthand, this is her story: S
Rainesford Stauffer is an accomplished author and journalist, contributing to renowned publications such as the New York Times, The Cut by New York magazine, WSJ Magazine, Teen Vogue, Vox, and The Atlantic, to name a few. In her latest book, “A
The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness (depending on the context). I think about gratitude like this: Grace is an extension of gratitude and the more grateful we are the more
Ever wonder why your work environment is toxic? Or why your boss is such a terrible leader? Do you know what to look for or ask in a job interview to understand a company’s culture? Social psychologist Susanna Kislenko is the authority on lead
Jenni Kayne is the founder + designer of her namesake brand Jenni Kayne: a California lifestyle brand that inspires women to live well every day. Her clothing, home decor, accessories (her candles are amongst my favorite) and overall aesthetic
Cleo Wade is the New York Times bestselling author of “Heart Talk.” Cleo knows we are living in a tender time. Her new book “Remember Love” offers words that she hopes will help people find light in periods of lostness and love after heartbreak
Va$htie Kola is known as “downtown’s sweetheart.” What does that nickname mean? It depends on who you ask. She’s a New York-based DJ, Director, Filmmaker, Designer, Creative Consultant, DJ and style icon whose influence has been felt far and wi
Taryn Delanie is a content creator, comedian and beauty pageant winner! She holds titles! She was crowned Miss New York 2022 and was the first runner-up in the 2022 Miss America competition. Her viral TikTok sketches as heaven’s receptionist ca
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