Focusing on your own mental wellness brings so much freedom in your life.

I'm super excited to have CoraLyn Turentine and Sarah Foster  from Mental Health Matters @indianamhm on the podcast this week! These ladies are so generous to share so much with us. If you want a perfect example of making shifts to prioritize your own mental health... this is the episode for you!

A few topics we talk about on this episode:

-Their career journeys in the nonprofit sector that lead to them starting their own business
-Medical Leave of Absence (they got so burnt out they had to take one)
-How we are pretty sure the nonprofit sector could do a lot better. :)
-Trauma Informed Care
-Making your own mental health a priority
-Diversifying your income
-Side Incomes

And so much more!

Connect with Sarah and CoraLyn:
Mental Health Matters Website
Mental Health Matters Instagram
Mental Health Matters Facebook
CoraLyn's Instagram
Sarah's Instagram

Please reach out to me to connect and let me know your thoughts on this episode! You can reach me and free resources at the links below:
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Facebook

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