Cole Harvey: Exploring Internal Family Systems
Released Tuesday, 7th May 2024
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Cole Harvey: Exploring Internal Family Systems
Cole Harvey: Exploring Internal Family Systems
Tuesday, 7th May 2024
Good episode? Give it some love!
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Discover the transformative power of Internal Family Systems (IFS) as we unravel the journey of self-discovery and sobriety with guest Cole Harvey on today's episode of Present & Sober. Dive deep into the methods and benefits of IFS in overcoming alcohol addiction and honouring the sometimes challenging yet beautiful truth - there are no bad parts of us!
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Present and Sober
If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!Join Podchaser to...
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