Uddhiyana Bandha Kriya – Yoga Cleansing Exercise
Released Saturday, 7th November 2009
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Uddhiyana Bandha Kriya – Yoga Cleansing Exercise
Uddhiyana Bandha Kriya – Yoga Cleansing Exercise
Saturday, 7th November 2009
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An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activates the Prana, the life force, in the solar plexus. Do it in the morning on an empty stomach – helps you to … Weiterlesen →
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha - discover Pranayama in a very deep way. Published by Yoga Vidya, Europe's leading Yoga Network.Join Podchaser to...
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