Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas
Released Saturday, 11th February 2012
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Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas
Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas
Saturday, 11th February 2012
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Learn about the benefits of Uddhiyana Bandha and Nauli, 2 of the most important Yoga Kriyas, cleansing and energising Yoga practices. Sukadev, founder-director of Yoga Vidya Germany, interviews Narayani, Yoga Teacher from London. You will learn about the benefits of … Weiterlesen →
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha - discover Pranayama in a very deep way. Published by Yoga Vidya, Europe's leading Yoga Network.Join Podchaser to...
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