Shitali – Yoga Breathing exercise for freshness & relaxation
Released Sunday, 3rd December 2017
Good episode? Give it some love!
Shitali – Yoga Breathing exercise for freshness & relaxation
Shitali – Yoga Breathing exercise for freshness & relaxation
Sunday, 3rd December 2017
Good episode? Give it some love!
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Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a diet and to prevent headache. It is a Pranayama to reduce an access of Pitta, of fire. With the help of this … Weiterlesen →
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Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha - discover Pranayama in a very deep way. Published by Yoga Vidya, Europe's leading Yoga Network.Join Podchaser to...
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